Weigh In record (no journal entry) for 05 June 2013
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343.0 lb
Lost so far: 81.0 lb.
Still to go: 163.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 June 2013:
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1444 kcal
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Fat: 41.23g | Prot: 87.44g | Carb: 191.97g.
Breakfast: Starbucks Caffe Latte (Tall), Cantaloupe Melons, Pineapple, Strawberries, Chobani Nonfat Plain Greek Yogurt (Container). Lunch: Healthy Choice Cafe Steamers Asian Inspired Kung Pao Chicken. Dinner: Buffalo Wild Wings Mild Sauce, Mission Garden Spinach Herb Tortilla Wraps, Pilgrim's Pride Boneless Skinless Chicken Breast, Blue & Roquefort Cheese Salad Dressing, Lettuce, Tomatoes. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Pineapple, Kellogg's Special K Pastry Crisps - Chocolatey Delight, Silk Light Vanilla Soymilk. more...
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3790 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 11.0 lb a week
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