開始做月子時,因為沒出門,整天只有吃,記得多運動,先喝湯和青菜,要細細嚼慢嚥.接下來要來制定月子健康瘦身計劃.
|
130.3 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hting's weight history
|