bchevalier's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
136.8 lb Lost so far: 23.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2013:
1425 kcal Fat: 60.50g | Prot: 58.20g | Carb: 168.00g.   Breakfast: Fat Free French Vanilla. Lunch: Pepperoni Sticks, True Almond Unsweetened, Golden Grahams, True Almond Unsweetened, Lucky Charms. Dinner: Chipotle Chicken (Large). more...
2518 kcal Activities & Exercise: Sitting - 3 hours, Running - 6/mph - 1 hour and 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

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