TiffyGX's Journal, 07 June 2020

Weigh In record (no journal entry) for 07 June 2020
128.4 lb Lost so far: 53.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2020:
1602 kcal Fat: 56.61g | Prot: 100.57g | Carb: 142.12g.   Breakfast:  Boiled Egg, Silk Almond Unsweetened Vanilla, President's Choice Frozen Mango Chunks,  Cherry Tomatoes, Kirkland Signature Frozen Whole Blueberries,  Bananas ,  Apples ,  Baby Carrots , Safeway Frozen Mixed Berries . Lunch:  Cherry Tomatoes,  Baby Carrots ,  Cucumber, Fontaine Sante Tofu Spread,  Whole Wheat Bread. Dinner:  Cooked Beets (from Fresh, Fat Not Added in Cooking),  Cabbage , Bertolli Extra Virgin Olive Oil, Chicken Breast. Snacks/Other:  Bananas , President's Choice Frozen Mango Chunks, Silk Almond Unsweetened Vanilla,  Apples ,  Frozen Blueberries, Budweiser Tall Boy,  Ginger ,  Kale , Silk Almond Unsweetened Vanilla, President's Choice Frozen Mango Chunks,  Beets ,  Baby Carrots ,  Radish,  Frozen Blueberries, Cracker Barrel Mild Cheddar Cheese Slices, XS Energy Drink - Citrus Blast. more...
1765 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.4 lb a week

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