owlfeathers's Journal, 05 June 2013

love going lower hopefully being away from the scale for aweek will be a good test of my commitment of seeing the other side of two hundred
214.4 lb Lost so far: 27.6 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2013:
53 kcal Fat: 3.26g | Prot: 2.21g | Carb: 3.91g.   Lunch: Shav Soup. more...
losing 2.8 lb a week

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