Weigh In record (no journal entry) for 05 June 2013
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116.0 lb
Lost so far: 9.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2013:
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1997 kcal
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Fat: 77.55g | Prot: 73.70g | Carb: 239.39g.
Breakfast: Avocados, Nectarines, Chicken Breast (Skin Not Eaten). Lunch: Fruit and Nut Granola, Chicken Empanadas. Dinner: White Zinfandel, Cheesecake with Fruit, Cheesecake with Fruit, Granny Smith Apples, Sides - Garden Salad, Rustic Flat Bread, Broccolini, Striped Bass. Snacks/Other: Chocolate Ice Creams, Slim a Bear 100 Calorie Ice Cream Bars, 90 Calorie Chewy Bars - Chocolate, Special Dark Chocolate Miniatures (5), Mr. Goodbar Miniatures. more...
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1917 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Victoria Papadimitrios's weight history
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