Weigh In record (no journal entry) for 07 June 2020
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226.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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2964 kcal
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Fat: 167.83g | Prot: 92.20g | Carb: 266.56g.
Breakfast: Ben & Jerry's Netflix & Chill’d, Lotus Biscoff Spread, Strawberries, 365 Organic Steel Cut Oats, Butter. Lunch: Baked Tenderloin Pork, Magnum Double Sea Salt Caramel Ice Cream, Magnum Dark Chocolate Raspberry Ice Cream. Dinner: Organic Girl Avocado Cilantro Dressing. Snacks/Other: Michelob Ultra Light Beer. more...
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gaining 4.2 lb a week
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