ralita's Journal, 07 June 2020

Weigh In record (no journal entry) for 07 June 2020
155.0 lb Lost so far: 2.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2020:
1110 kcal Fat: 51.01g | Prot: 39.60g | Carb: 127.35g.   Breakfast: Butter (Salted) , Smucker's Strawberry Jam, L'oven Fresh Plain Bagel. Dinner: Bumble Bee Chicken Salad, Lotus Foods Vegetable Egg Rolls, Flour Tortilla, Baked or Fried Coated Chicken Wing with Skin. more...
losing 0.1 lb a week


Comments 
Nice drop! 
07 Jun 20 by member: shirfleur 1

     
 

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