simplyXcomplicated's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
185.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 June 2013:
998 kcal Fat: 16.88g | Prot: 30.83g | Carb: 180.74g.   Breakfast: Apples, Coffee with Cream and Sugar. Lunch: Cooked Asparagus (from Fresh), Bananas, Roma Tomatoes. Dinner: Philadelphia Rolls, California Rolls. more...
2608 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...
gaining 3.9 lb a week

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