Weigh In record (no journal entry) for 04 June 2013
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149.4 lb
Lost so far: 50.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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849 kcal
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Fat: 22.09g | Prot: 59.66g | Carb: 118.22g.
Breakfast: Sweet Cherries, Beachbody Shakeology - Vegan Chocolate, Blueberries. Lunch: Tomatoes, Papaya, Sweet Cherries. Dinner: Olive Oil, Butterball All Natural 93% Fat Free Ground Turkey, Earthbound Farm Organic Spring Mix. Snacks/Other: Beachbody Shakeology - Vegan Chocolate. more...
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losing 15.4 lb a week
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