Weigh In record (no journal entry) for 04 June 2013
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251.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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1791 kcal
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Fat: 56.26g | Prot: 125.83g | Carb: 204.06g.
Breakfast: Bananas, Bananas, Silk Light Plain, 100% Whey Protein - Chocolate, Light Fat Free Yogurt - Banana Cream Pie, Chewy Granola Bars - S'mores, Silk Light Plain, 100% Whey Protein - Chocolate. Lunch: Whole Grain Macaroni & Cheese, Sun Chips Harvest Cheddar, Fresh Ham, Big Slice Colby Jack Cheese, Miracle Whip Light Dressing, Whole Wheat Bagel Thins. Snacks/Other: Water. more...
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losing 13.3 lb a week
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