Weigh In record (no journal entry) for 05 June 2020
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169.5 lb
Lost so far: 16.5 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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442 kcal
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Fat: 3.85g | Prot: 15.66g | Carb: 89.26g.
Breakfast: Low Fat Milk, Coffee, Weet-Bix Weet-Bix. Lunch: Coffee, Bananas, Bananas. more...
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gaining 0.1 lb a week
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