Weigh In record (no journal entry) for 25 October 2010
|
122.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2010:
|
304 kcal
|
Fat: 6.89g | Prot: 11.45g | Carb: 52.14g.
Breakfast: Granola, no fat vanilla yogurt, frozen raspberries, turbinado sugar, coffee, half and half. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shonuf's weight history
|