Weigh In record (no journal entry) for 25 October 2010
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136.5 lb
Lost so far: 1.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2010:
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495 kcal
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Fat: 11.46g | Prot: 13.35g | Carb: 90.53g.
Breakfast: milk, banana, almonds, instant oatmeal. more...
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gaining 0.4 lb a week
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shorttie115's weight history
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