cpmodem's Journal, 03 June 2013

185.0 lb Lost so far: 69.0 lb.    Still to go: 1.0 lb.    Diet followed 100%.

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942 kcal

Fat: 71.79g | Prot: 59.42g | Carb: 14.79g.   Lunch: Beef Broth or Bouillon (Canned). Dinner: Ortega Whole Green Chiles, Tillamook Pepper Jack Cheese, Quick'N Eat Angus Choice Beef Patties, Tomatoes, Red Onions, Jason's Deli Dill Pickle Spear. Snacks/Other: Coffee (Brewed From Grounds), Spartan Heavy Whipping Cream, Spartan Heavy Whipping Cream, Coffee (Brewed From Grounds). more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...