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😀😀😀😀
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190.7 lb
Lost so far: 18.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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1397 kcal
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Fat: 57.85g | Prot: 68.46g | Carb: 154.48g.
Breakfast: Café. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Filete de Res, Sopa de Pollo. Dinner: Tarta de Acelga, Sopa de Pollo. Snacks/Other: Manzana Verde, Azúcar, Mate, Queso Cremoso, Criollitas Galletitas de Agua, Café con Leche. more...
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losing 9.3 lb a week
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