Weigh In record (no journal entry) for 03 June 2013
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129.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2013:
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1773 kcal
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Fat: 73.20g | Prot: 91.18g | Carb: 183.31g.
Breakfast: 1% Fat Milk, Raspberry Danish Twist, Coffee (Brewed From Grounds) , 050000145782. Lunch: Baja Roasted Corn Blend, Baked or Broiled Salmon. Dinner: Sweetened Iced Tea, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Flip Key Lime Crumble, Vanilla Bean Premium Ice Cream, Chobani Flip Key Lime Crumble. more...
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2117 kcal
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Activities & Exercise:
Sitting - 5 hours, Circuit Training - 1 hour, Resting - 5 hours, Sleeping - 7 hours, Desk Work - 4 hours, Standing - 2 hours. more...
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gaining 0.2 lb a week
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