lolcat's Journal, 03 June 2013

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Weigh In record (no journal entry) for 03 June 2013

186.0 lb Lost so far: 13.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2013:

460 kcal

Fat: 8.00g | Prot: 36.00g | Carb: 67.00g. Breakfast: GOLEAN Crunch! Cereal. Lunch: Light Chocolate Milk Protein Shake, Chunky Savory Pot Roast Soup. more...

4137 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Running - 7/mph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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lolcat's Journal, 03 June 2013

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