Weigh In record (no journal entry) for 03 June 2013
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151.6 lb
Lost so far: 48.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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988 kcal
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Fat: 22.96g | Prot: 77.26g | Carb: 127.99g.
Breakfast: Beachbody Shakeology - Chocolate, Blueberries. Lunch: Sweet Cherries, Beachbody Shakeology - Vegan Chocolate. Dinner: Sweet Cherries, Papayas, Cherry Tomatoes, Earthbound Farm Organic Spring Mix, Butterball All Natural 93% Fat Free Ground Turkey, Olive Oil. Snacks/Other: Beachbody Shakeology - Chocolate. more...
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losing 9.8 lb a week
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