Aguuulek's Journal, 04 June 2020

Weigh In record (no journal entry) for 04 June 2020
142.0 lb Lost so far: 111.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2020:
596 kcal Fat: 7.39g | Prot: 11.21g | Carb: 121.05g.   Breakfast: Sweet Freedom Choc Shot,  Strawberries , Sweet Freedom Natural Sweetness,  Baking Powder (Low Sodium) ,  Vinegar (Cider) , Alpro Soya Original Soya Milk, Bob's Red Mill Oat Flour, Tesco Corn Flour. more...
gaining 0.1 lb a week

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