Weigh In record (no journal entry) for 03 June 2013
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333.0 lb
Lost so far: 51.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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1432 kcal
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Fat: 65.48g | Prot: 101.36g | Carb: 107.48g.
Breakfast: Clementines, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), Fried Egg. Lunch: Cottage Cheese, Watermelon. Dinner: California Avocados, Potato Salad, Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Olive Oil, Premium Grilled Chicken Classic Sandwich. more...
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losing 7.0 lb a week
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mamajoann's weight history
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