Weigh In record (no journal entry) for 03 June 2013
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141.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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1286 kcal
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Fat: 38.93g | Prot: 46.04g | Carb: 154.99g.
Breakfast: Kellogg's Frosted Mini-Wheats Touch of Fruit in The Middle - Raspberry, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds). Lunch: Sweet Leaf Diet Citrus Green Tea, mama cozzi's party classics pepperoni pizza. Dinner: V8 Low Sodium Original 100% Vegetable Juice, Submarine Hoagie Roll, Coffee (Brewed From Grounds), Jennie-O Original Extra Lean Turkey Ham. Snacks/Other: Merlot Wine, Weight Watchers Light String Cheese, Almonds. more...
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gaining 3.1 lb a week
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