Weigh In record (no journal entry) for 03 June 2013
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134.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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576 kcal
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Fat: 19.50g | Prot: 23.50g | Carb: 81.75g.
Breakfast: Light Cream Cheese, Multigrain Bagel, Natural Creamy Peanut Butter. more...
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gaining 0.4 lb a week
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