pinkshezz's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
136.5 lb Lost so far: 1.3 lb.    Still to go: 10.8 lb.    Diet followed poorly.

Diet Calendar Entry for 03 June 2013:
644 kcal Fat: 24.83g | Prot: 54.66g | Carb: 50.39g.   Breakfast: Sabra Olive Tapenade Hummus, Fresh Ham, Melba Toast, Egg. Lunch: Tomato Soup. Dinner: Asparagus, Sea Bass (Mixed Species). Snacks/Other: Tea with Milk. more...
gaining 0.6 lb a week

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