Weigh In record (no journal entry) for 03 June 2013
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154.0 lb
Lost so far: 56.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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600 kcal
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Fat: 25.21g | Prot: 43.51g | Carb: 46.20g.
Lunch: Porridge. Dinner: Chicken Thigh (Skin Not Eaten). Snacks/Other: LU Digestive. more...
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gaining 7.0 lb a week
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Colinhiscock's weight history
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