Weigh In record (no journal entry) for 03 June 2020
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195.8 lb
Lost so far: 7.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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1491 kcal
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Fat: 67.90g | Prot: 60.77g | Carb: 146.46g.
Breakfast: Aldi Avocado , Banana, Fried Egg, Aldi Bread. Lunch: Tesco Roasted Aubergine & Tomato Mozzarella Bake, Aldi Wholemeal Wrap. Snacks/Other: MyProtein Vegan Protein Bar, Morrisons Strawberries. more...
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losing 0.2 lb a week
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