Weigh In record (no journal entry) for 03 June 2020
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192.0 lb
Lost so far: 17.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1373 kcal
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Fat: 56.90g | Prot: 89.77g | Carb: 125.00g.
Breakfast: Hileret Edulcorante, Ser Tostadas Horneadas, Dia Queso de Crema Light, Mermelada, Café. Lunch: Pechuga de Pollo a la Plancha, Zapallitos Revueltos. Dinner: Cebollas Rojas, Pechuga de Pollo a la Plancha, Ensalada de Papas Como Plato Acompañante, Remolacha, Huevo Duro, Aceite de Girasol. Snacks/Other: Yogurísimo Yogurt Bebible, Arcor Turrón de Maní, Granix Galletitas de Sésamo, Queso Cremoso, Café con Leche. more...
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losing 12.3 lb a week
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