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????? да что же такое?! "+; -" G. 24.2; o. 49.2; m. 37.8; os. 5.8.
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129.7 lb
Lost so far: 1.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2013:
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1280 kcal
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Fat: 80.37g | Prot: 78.40g | Carb: 100.89g.
Breakfast: сырники. Lunch: cookies Diet Nature fibra integral, Mushrooms cooked опята, broccoli & cauliflower pancake. Dinner: Sugar Free Peanut Butter Cups, flaxseeds & sesame meal, Peanuts, Nutritional Shake Mix - Cookies 'N Cream, Soy Milk Unsweetened. Snacks/Other: Roasted Mixed Nuts, Strawberries, Cappuccino with Soy (Tall). more...
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2061 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours and 38 minutes, Resting - 12 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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