Bruin101's Journal, 02 June 2013

179.0 lb Lost so far: 4.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1215 kcal

Fat: 30.73g | Prot: 61.78g | Carb: 175.96g.   Breakfast: 2% Fat Milk, Sugar, Cheerios. Lunch: Potato Gnocchi, Ground Turkey (Cooked). Snacks/Other: Frozen Yogurt - Vanilla. more...

2444 kcal

Activities & Exercise: Yard Work (gardening) - 20 minutes, Shopping - 40 minutes, Driving - 40 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Sitting - 8 hours. more...