Weigh In record (no journal entry) for 02 June 2013
|
157.5 lb
Lost so far: 36.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2013:
|
1333 kcal
|
Fat: 52.19g | Prot: 48.46g | Carb: 170.32g.
Breakfast: Raspberries, Sugar Free Red Raspberry Preserves, Heart Smart Pancakes, Fried Egg. Lunch: Popped Corn Chips - White Cheddar. Dinner: MP FINE SHRED MEXICAN, 100calorie pack guacamole, Corn, Salsa Verde, Extra Thin Yellow Corn Tortillas (Taco Size), Spanish Style Ready Rice, Traditional Carnitas. Snacks/Other: Gingerman Homestyle Cookies, Sugar free Gelatin Dessert - lime, orange, strawberry, red raspberry, Veggie Sticks. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geo_girl's weight history
|