Weigh In record (no journal entry) for 24 October 2010
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215.4 lb
Lost so far: 18.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2010:
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2581 kcal
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Fat: 125.00g | Prot: 97.03g | Carb: 294.29g.
Breakfast: Light Whole Grain Bread, Extra Crunchy Peanut Butter, Jelly (All Flavors), Tomato Juice. Lunch: 16" Original Crust Pizza - Sausage. more...
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gaining 9.8 lb a week
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