Weigh In record (no journal entry) for 02 June 2013
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169.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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507 kcal
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Fat: 11.82g | Prot: 16.58g | Carb: 69.08g.
Breakfast: Au Bon Pain Fresh Watermelon. Lunch: Watermelon, Pineapple. Dinner: Ground Beef (95% Lean / 5% Fat), Lettuce Salad with Cheese, Tomato and/or Carrots, Coffee. Snacks/Other: Soft Peanut Butter Granola Bars. more...
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losing 7.0 lb a week
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