Weigh In record (no journal entry) for 02 June 2013
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190.7 lb
Lost so far: 60.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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783 kcal
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Fat: 27.42g | Prot: 29.96g | Carb: 105.28g.
Breakfast: Pressed English Apple Juice, Italian cooked ham, Lightest Soft Cheese, Seeded Loaf (Bill's). Lunch: Bananas, Clementines, Meat and Potato Pie. more...
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steady weight
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brandall9's weight history
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