Weigh In record (no journal entry) for 02 June 2020
|
193.8 lb
Lost so far: 15.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2020:
|
1555 kcal
|
Fat: 61.35g | Prot: 63.02g | Carb: 187.84g.
Breakfast: Semillas de Girasol Tostadas en Seco (sin Sal), Tregar Queso Untable Light, Riera Tostadas de Mesa, Café con Leche. Lunch: Queso Fresco, Salsa de Tomates Estilo Casera, con Carne y Verduras, Fideos. Dinner: Tarta de Calabaza. Snacks/Other: Hogareñas 7 Semillas, Café con Leche, Royal Gelatina Light Frutos Rojos, Semillas de Girasol Tostadas en Seco (sin Sal), CasanCrem CasanCrem Light, Hogareñas Galletas Salvado, Café. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jesicap's weight history
|