Colinhiscock's Journal, 02 June 2013

Weigh In record (no journal entry) for 02 June 2013
153.0 lb Lost so far: 57.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2013:
866 kcal Fat: 28.60g | Prot: 64.70g | Carb: 155.20g.   Breakfast: Shreddies. Lunch: Cereal Pitta. Dinner: 100% Beef Burgers. more...
gaining 3.5 lb a week

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