Weigh In record (no journal entry) for 02 June 2013
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189.6 lb
Lost so far: 8.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2013:
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1067 kcal
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Fat: 39.67g | Prot: 33.32g | Carb: 140.13g.
Breakfast: Granulated Sugar Organic, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats. Lunch: Milk Chocolate Digestive, Wholemeal Pitta, Houmous, Butter (Salted) , Hot Cross Buns, Butter (Salted) , Wholemeal Bread. more...
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2095 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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