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I have been doing Zumba about everyday of the week.
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112.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2010:
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1389 kcal
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Fat: 15.56g | Prot: 70.53g | Carb: 251.07g.
Breakfast: Powerhouse Protein Drink , Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Fiber one bar, Organic Lentil Soup, boil-in-bag brown rice Fresh & Easy. Dinner: Berry Blend Fresh & Easy, Angel Food Cake . Snacks/Other: Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled). more...
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gaining 1.8 lb a week
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