Catskinner's Journal, 02 June 2013

129.6 lb Lost so far: 21.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2729 kcal

Fat: 200.33g | Prot: 59.77g | Carb: 101.86g.   Breakfast: Sour Cream 27%, Mizra French Salami, Extra Virgin Coconut Oil, Boiled Egg. Dinner: Leffe Leffe Dark Brune Beer, Jose Cuervo Tequila, Onion Rings (Breaded and Fried), Trader Joe's Boneless Beef Rib Eye Steak, Jarrow Formulas Extra Virgin Coconut Oil. Snacks/Other: Tnuva Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...

2562 kcal

Activities & Exercise: Walking - 47 minutes, Sitting - 6 hours, Housework - 1 hour, Desk Work - 8 hours, Sleeping - 7 hours and 13 minutes, Driving - 1 hour. more...