Weigh In record (no journal entry) for 01 June 2013
|
158.0 lb
Lost so far: 36.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2013:
|
850 kcal
|
Fat: 32.91g | Prot: 47.28g | Carb: 88.06g.
Breakfast: 100% Whole Wheat Sliced Bread, Sugar Free Strawberry Jam, Fried Egg. Dinner: 12" Flour Tortilla, Lettuce, Pico De Gallo, Guacamole, Mexican Rice, Black Beans, Chile Roasted Beef. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geo_girl's weight history
|