Weigh In record (no journal entry) for 23 October 2010
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226.2 lb
Lost so far: 13.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2010:
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1990 kcal
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Fat: 82.50g | Prot: 68.00g | Carb: 258.00g.
Breakfast: Creamy Peanut Butter, Fat Free Milk, Original Pancake & Baking Mix, Original Pancake & Baking Mix, Sugar Free Strawberry Preserves, Creamy Peanut Butter. Dinner: Sugar Free Creme Brulee Rice Pudding, Grilled Mesquite Shrimp Taco, Chips (Regular), World Famous Fish Taco. more...
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gaining 49.0 lb a week
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