Rowanfair's Journal, 01 June 2013

If I'd been up this morning I was going to have real pancakes for breakfast. But the scale won. Maybe I'll make a chocolate MiM or something though so I don't feel deprived.
178.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2013:
1114 kcal Fat: 85.10g | Prot: 58.59g | Carb: 30.67g.   Breakfast: bacon, tomato, avocado, eggs, sour cream. Dinner: Bianco DiNapoli organic tomato sauce, Mushrooms, Fresh Pork Sausage, Ground Beef (95% Lean / 5% Fat), Tillamook Sharp Cheddar Cheese, Mission Carb Balance Small Fajita Tortillas. Snacks/Other: Organic Valley Heavy Whipping Cream, Strawberries, Cream (Half & Half). more...
losing 1.4 lb a week

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