Weigh In record (no journal entry) for 01 June 2013
|
141.7 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2013:
|
1202 kcal
|
Fat: 52.91g | Prot: 43.87g | Carb: 104.27g.
Breakfast: Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds), Kellogg's Frosted Mini-Wheats Touch of Fruit in The Middle - Raspberry. Lunch: Sweet Leaf Diet Citrus Green Tea, Smoked Pork and Beef Sausage Link. Dinner: Roberto's Mexican Food Green Chili Salsa, Coffee (Brewed From Grounds), Jennie-O Original Extra Lean Turkey Ham, Cardini's Caesar Salad Dressing, Mann's Sunny Shores Rainbow Salad, Sweet Leaf Diet Citrus Green Tea. Snacks/Other: Mayfield Mini Ice Cream Sandwiches, York Peppermint Pattie (Fun Size), Merlot Wine, Weight Watchers Light String Cheese, Almonds. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahr8666's weight history
|