Weigh In record (no journal entry) for 01 June 2013
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335.0 lb
Lost so far: 49.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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1597 kcal
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Fat: 77.49g | Prot: 94.34g | Carb: 131.07g.
Breakfast: Jam Preserves, Light Vegetable Oil Spread, Multigrain Bread, Fried Egg. Lunch: Pickled Beets, Swiss Cheese, Pork Loin (Tenderloin), Multigrain Bread. Dinner: Butter, Mayonnaise, Beef Steak (Lean Only Eaten), Cheddar Cheese, Multigrain Bread, Coleslaw (Side). Snacks/Other: Bread Pudding. more...
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gaining 7.0 lb a week
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mamajoann's weight history
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