Weigh In record (no journal entry) for 05 April 2013
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187.4 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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2515 kcal
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Fat: 88.22g | Prot: 238.41g | Carb: 181.98g.
Lunch: Honig, Zarte Multikorn Flocken, Mozzarella Light, Ei, Hähnchenbrustfilet, Weichkäse 13%, Mediterrane Tomaten in Stücke mit Kräutern, Thunfisch. Dinner: Pink Lady Äpfel, Karotten, Döner Kebab. more...
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gaining 2.3 lb a week
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Schroeder1024's weight history
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