Weigh In record (no journal entry) for 04 April 2013
|
187.1 lb
Lost so far: 4.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2013:
|
2749 kcal
|
Fat: 81.19g | Prot: 239.88g | Carb: 265.52g.
Breakfast: Schokoladenkuchen (mit Schokoladenglasur), Tomaten, Mozzarella Light, Handkäse Harzerkäse. Lunch: Magerquark, Aprikosen, Multikorn Flocken. Dinner: Äpfel, Schinken, Karotten, Döner Kebab. Snacks/Other: Frische Vollmilch, Schokoladenkuchen (mit Schokoladenglasur). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schroeder1024's weight history
|