Weigh In record (no journal entry) for 14 March 2013
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185.2 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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1566 kcal
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Fat: 30.25g | Prot: 162.14g | Carb: 150.12g.
Lunch: Gefrorene Heidelbeeren, Wok-Mix, Hähnchenbrust Fleisch. Dinner: Ayran, Döner Kebab. more...
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losing 0.5 lb a week
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Schroeder1024's weight history
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