Weigh In record (no journal entry) for 25 February 2013
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186.7 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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2162 kcal
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Fat: 56.53g | Prot: 164.45g | Carb: 257.36g.
Breakfast: Vollmilch, Bananen, Magerquark. Lunch: Brötchen, Currywurst. Dinner: Pink Lady Äpfel, Döner Kebab. more...
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losing 6.7 lb a week
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Schroeder1024's weight history
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