Weigh In record (no journal entry) for 22 February 2013
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189.6 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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2607 kcal
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Fat: 79.14g | Prot: 212.58g | Carb: 256.63g.
Breakfast: Karotten, Schweinemett Gewürzt. Lunch: Hähnchenbrust, Spitzen-Langkorn-Reis. Dinner: Äpfel, Döner Kebab. more...
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steady weight
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Schroeder1024's weight history
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