Weigh In record (no journal entry) for 21 February 2013
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189.6 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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2170 kcal
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Fat: 79.81g | Prot: 145.32g | Carb: 216.66g.
Breakfast: Schweinemett Gewürzt, Brie (Käse), Penne Rigate. Lunch: Salami, Tomaten, Mini Mozarella. Dinner: Döner Kebab. more...
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gaining 4.6 lb a week
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Schroeder1024's weight history
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