Weigh In record (no journal entry) for 01 February 2013
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193.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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2762 kcal
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Fat: 84.76g | Prot: 238.21g | Carb: 253.32g.
Breakfast: Bananen. Lunch: Mangos, Haferflocken, Magerquark, Gouda. Dinner: Döner Kebab, Hähnchenbrust. more...
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losing 13.1 lb a week
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Schroeder1024's weight history
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